Hi, I’m Blair, a certified personal trainer, former NCAA All-American athlete, and the founder of Body By Blair - Personal Training. I’ve dedicated the past 12+ years to helping women lose weight, tone up, and feel proud of the body they see in the mirror.

With a degree in Kinesiology (Fitness Studies) and a Master’s in Health Science, I bring science-backed programming to every session. But more importantly — I bring heart.

I believe fitness should fit into your life, not take it over. Whether you’re juggling a career, raising a family, or simply ready to prioritize yourself again, I’m here to guide you with structure, support, and zero judgment.

🏆 Certifications & Experience

• ACSM Exercise Physiologist

• NASM Certified Personal Trainer

• ACTION Sports Nutrition Specialist

• Over a decade of experience training men and women at every stage: postpartum, 40+, beginner, advanced

• Founder of Elite Training Services LLC & author of Weight Loss Made Easy: The Blueprint to Reducing Body Fat

💬 My Philosophy

Progress over perfection.
Consistency over chaos.
And a plan that works with your lifestyle, not against it.

I’m not here to throw random workouts at you. I’m here to build a relationship, craft a plan, and help you feel strong, capable, and confident again — in your body and in your life.

Let’s get to work, not just on your body, but on your confidence, your energy, and your goals.
— Coach Blair